Black seed oil, also known as Nigella sativa, is derived from the seeds of the Nigella sativa plant. The oil has been used for thousands of years in traditional medicine for a variety of health conditions, including skin issues. The seeds of the Nigella sativa plant are crushed and pressed to extract black seed oil. A number of skin diseases, as well as other ailments, have long been treated with oil in traditional medicine.1
Black seed oil is an excellent remedy for acne, a common skin disease. Thanks to its anti-inflammatory and antibacterial qualities, the oil may help clear up acne. The antioxidant properties of black seed oil also serve to prevent future skin damage.2
Many skin conditions, such as eczema, psoriasis, and rosacea, have inflammation as a common underlying cause. Because of its anti-inflammatory characteristics, black seed oil is useful as a natural treatment for inflammatory skin disorders, including eczema and psoriasis.3
Top skin healing properties of black seed oil
It balances the skin's natural oils:
One of the most notable skin benefits of black seed oil is its ability to balance the skin's natural oils. Oily skin can lead to clogged pores, breakouts, and other skin problems. By balancing the skin's oil production, black seed oil can help to keep the skin healthy and clear. It has a lightweight texture that absorbs quickly into the skin, making it ideal for oily skin types.4
It reduces acne:
Many individuals all around the globe suffer from acne. Acne can be mitigated, at least in part, thanks to the black seed oil's powerful anti-inflammatory qualities. Due to its antibacterial characteristics, the oil may also help keep acne-causing germs in check. The high antioxidant content of black seed oil also has the potential to prevent additional skin damage.5
It has anti-inflammatory properties:
Inflammation is a natural response to injury or infection, but it can also be a contributing factor to many skin problems, including eczema, psoriasis, and rosacea. The black seed oil has anti-inflammatory properties that can help to reduce redness, swelling, and irritation, making it an effective natural remedy for skin conditions that cause inflammation.6
It improves skin health and protects against sun damage:
Black seed oil is rich in antioxidants and essential fatty acids, which are important for maintaining healthy skin. These nutrients help to protect the skin from free radical damage, which can cause premature ageing and also help to improve skin health. The black seed oil also has natural sun protection properties, helping to protect the skin from the harmful effects of UV radiation.7
Black seed oil can help heal sunburns and insect bites:
In addition to its skin healing properties, black seed oil can also be used to treat sunburns and insect bites. Its anti-inflammatory properties can help to soothe and reduce redness, while its antibacterial properties can help to prevent infection.8
Black seed oil has many other skin healing properties
In conclusion, the black seed oil is a versatile and potent natural remedy for a variety of skin problems. Its ability to balance the skin's natural oils, reduce acne, and improve skin health, along with its anti-inflammatory and sun protection properties, make it an excellent choice for anyone looking to improve the health and appearance of their skin. Whether you have oily skin, acne-prone skin, or sunburn, black seed oil can help to soothe, heal, and protect your skin.
Black seed oil has been demonstrated to improve skin health in various ways. The ability to decrease acne and inflammation, as well as restore the skin's natural oil balance, are among its most noticeable advantages. In addition to bolstering skin health and protecting it from sun damage, its abundance of antioxidants and vital fatty acids is a major plus. In addition to reducing the look of wrinkles and fine lines, black seed oil has been used to soothe sunburns and bug bites. In sum, black seed oil is an effective and multipurpose all-natural treatment for a wide range of skin issues.9, 10
The Nigella sativa plant, from which black seed oil is extracted, has been used for medicinal purposes for a very long time. The powerful skin healing effects of this medicine have led to its increased popularity in recent years.
One of the key benefits of the black seed oil is its ability to balance the skin's natural oils. Oily skin can lead to clogged pores and breakouts, but black seed oil can help to regulate the skin's oil production, keeping the skin healthy and clear.
Conclusion:
In conclusion, the black seed oil is a powerful and versatile natural remedy that can provide numerous skin benefits. From reducing acne and inflammation to improving skin health and protecting against sun damage, black seed oil has a lot to offer. If you're looking to improve the health and appearance of your skin, consider incorporating black seed oil into your skincare routine.
In addition to its skin healing properties, black seed oil can also be used to treat sunburns and insect bites. Its anti-inflammatory properties can help to soothe and reduce redness, while its antibacterial properties can help to prevent infection. Overall, the black seed oil is a versatile and potent natural remedy that can provide numerous skin benefits. Whether you have oily skin, acne-prone skin, or sunburn, black seed oil can help to soothe, heal, and protect your skin.
To ensure the best results, it is important to incorporate black seed oil into your skincare routine and do a patch test first to ensure that you do not have any adverse reactions.
References:
- Namazi, N., Larijani, B., Ayati, M.H. and Abdollahi, M. (2018). The effects of Nigella sativa L. on obesity: A systematic review and meta-analysis. Journal of Ethnopharmacology, [online] 219, pp.173–181. Doi:https://www.sciencedirect.com/science/article/abs/pii/S0378874117336371
- Eid, A.M., Elmarzugi, N.A., Abu Ayyash, L.M., Sawafta, M.N. and Daana, H.I. (2017). A Review on the Cosmeceutical and External Applications of Nigella sativa. Journal of Tropical Medicine, [online] 2017. doi:https://www.hindawi.com/journals/jtm/2017/7092514/
- Mahmoudvand, H., Sepahvand, A., Jahanbakhsh, S., Ezatpour, B. and Ayatollahi Mousavi, S.A. (2014). Evaluation of antifungal activities of the essential oil and various extracts of Nigella sativa and its main component, thymoquinone against pathogenic dermatophyte strains. Journal De Mycologie Medicale, [online] 24(4), pp.e155-161. doi:https://www.sciencedirect.com/science/article/abs/pii/S1156523314002315
- Recent advances on the anti-cancer properties of Nigella sativa, a widely used food additive. (2016). Journal of Ayurveda and Integrative Medicine, [online] 7(3), pp.173–180. doi:https://www.sciencedirect.com/science/article/pii/S0975947616300389
- Mollazadeh, H. and Hosseinzadeh, H. (2014). The protective effect of Nigella sativa against liver injury: a review. Iranian Journal of Basic Medical Sciences, [online] 17(12), pp.958–966. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387231/
- Hannan, Md.A., Zahan, Md.S., Sarker, P.P., Moni, A., Ha, H. and Uddin, M.J. (2021). Protective Effects of Black Cumin (Nigella sativa) and Its Bioactive Constituent, Thymoquinone against Kidney Injury: An Aspect on Pharmacological Insights. International Journal of Molecular Sciences, 22(16), p.9078. doi:https://doi.org/10.3390/ijms22169078
- Ardakani Movaghati, M.R., Yousefi, M., Saghebi, S.A., Sadeghi Vazin, M., Iraji, A. and Mosavat, S.H. (2019). Efficacy of black seed ( Nigella sativa L.) on kidney stone dissolution: A randomized, double‐blind, placebo‐controlled, clinical trial. Phytotherapy Research, 33(5), pp.1404–1412. doi:https://doi.org/10.1002/ptr.6331
- Sahebkar, A., Soranna, D., Liu, X., Thomopoulos, C., Simental-Mendia, L.E., Derosa, G., Maffioli, P. and Parati, G. (2016). A systematic review and meta-analysis of randomized controlled trials investigating the effects of supplementation with Nigella sativa (black seed) on blood pressure. Journal of Hypertension, 34(11), pp.2127–2135. doi:https://doi.org/10.1097/hjh.0000000000001049
- Rizka, A., Setiati, S., Lydia, A. and Dewiasty, E. (2017). Effect of Nigella sativa Seed Extract for Hypertension in Elderly: a Double-blind, Randomized Controlled Trial. Acta Medica Indonesiana, [online] 49(4), pp.307–313. Available at: https://pubmed.ncbi.nlm.nih.gov/29348380/
- Salahshoor, M.R., Haghjoo, M., Roshankhah, S., Makalani, F. and Jalili, C. (2018). Effect of Thymoquinone on Reproductive Parameter in Morphine-treated Male Mice. Advanced Biomedical Research, [online] 7. doi:https://doi.org/10.4103/abr.abr_69_17/
